ALMONDMILK vs ORIGINAL NUTRITIOUS PLANT-BASED MILK
Nutrition comparison per 100 g serving
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ORIGINAL NUTRITIOUS PLANT-BASED MILK wins in 5 out of 12 nutrient categories
ALMONDMILK: 4
vs
ORIGINAL NUTRITIOUS PLANT-BASED MILK: 5
(3 ties)
Overview
| Nutrient | ALMONDMILK | ORIGINAL NUTRITIOUS PLANT-BASED MILK | Winner |
|---|---|---|---|
| Calories | 25 cal | 38 cal | |
| Protein | 0.4 g | 3.3 g | |
| Carbs | 2.5 g | 2.5 g | |
| Fat | 1.7 g | 1.9 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDMILK | ORIGINAL NUTRITIOUS PLANT-BASED MILK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 1.0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMONDMILK | ORIGINAL NUTRITIOUS PLANT-BASED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 194 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 68 MG | 46 MG |