ALMONDMILK vs CASHEW NON-DAIRY BEVERAGE

Nutrition comparison per 100 g serving

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ALMONDMILK wins in 6 out of 10 nutrient categories

ALMONDMILK: 6 vs CASHEW NON-DAIRY BEVERAGE: 1 (3 ties)

Overview

Nutrient	ALMONDMILK	CASHEW NON-DAIRY BEVERAGE	Winner
Calories	12 cal	21 cal
Protein	0.4 g	0.4 g	Tie
Carbs	0.8 g	0.8 g	Tie
Fat	0.6 g	1.7 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Mineral	ALMONDMILK	CASHEW NON-DAIRY BEVERAGE
Calcium, Ca	197 MG	20 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	10 MG	21 MG
Sodium, Na	67 MG	40 MG

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