ALMONDMILK vs ORIGINAL WALNUTMILK
Nutrition comparison per 100 g serving
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ALMONDMILK wins in 7 out of 13 nutrient categories
ALMONDMILK: 7
vs
ORIGINAL WALNUTMILK: 1
(5 ties)
Overview
| Nutrient | ALMONDMILK | ORIGINAL WALNUTMILK | Winner |
|---|---|---|---|
| Calories | 12 cal | 19 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 0.4 g | 1.3 g | |
| Fat | 1.0 g | 1.5 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDMILK | ORIGINAL WALNUTMILK | Winner |
|---|---|---|---|
| Riboflavin | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMONDMILK | ORIGINAL WALNUTMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 188 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Magnesium, Mg | 7 MG | 0 MG | |
| Potassium, K | 15 MG | 54 MG | |
| Sodium, Na | 67 MG | 58 MG |