ALMOND WINDMILL COOKIES vs GINGER SNAP COOKIES
Nutrition comparison per 100 g serving
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GINGER SNAP COOKIES wins in 9 out of 12 nutrient categories
ALMOND WINDMILL COOKIES: 2
vs
GINGER SNAP COOKIES: 9
(1 ties)
Overview
| Nutrient | ALMOND WINDMILL COOKIES | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Calories | 419 cal | 410 cal | |
| Protein | 6.5 g | 4.8 g | |
| Carbs | 64.5 g | 61.9 g | |
| Fat | 14.5 g | 14.3 g | |
| Fiber | 3.2 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND WINDMILL COOKIES | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 114,286 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 67 MG | |
| Phosphorus, P | 0 MG | 110 MG | |
| Potassium, K | 0 MG | 343 MG | |
| Sodium, Na | 242 MG | 348 MG |