ALMOND WINDMILL COOKIES vs ASSORTED COOKIES
Nutrition comparison per 100 g serving
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ALMOND WINDMILL COOKIES wins in 6 out of 10 nutrient categories
ALMOND WINDMILL COOKIES: 6
vs
ASSORTED COOKIES: 3
(1 ties)
Overview
| Nutrient | ALMOND WINDMILL COOKIES | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calories | 419 cal | 533 cal | |
| Protein | 6.5 g | 3.3 g | |
| Carbs | 64.5 g | 60 g | |
| Fat | 14.5 g | 30 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND WINDMILL COOKIES | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 2.3 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 242 MG | 217 MG |