ALMOND WINDMILL COOKIES vs CANDY CANE COOKIES BITES
Nutrition comparison per 100 g serving
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ALMOND WINDMILL COOKIES wins in 6 out of 10 nutrient categories
ALMOND WINDMILL COOKIES: 6
vs
CANDY CANE COOKIES BITES: 2
(2 ties)
Overview
| Nutrient | ALMOND WINDMILL COOKIES | CANDY CANE COOKIES BITES | Winner |
|---|---|---|---|
| Calories | 419 cal | 423 cal | |
| Protein | 6.5 g | 3.9 g | |
| Carbs | 64.5 g | 65.4 g | |
| Fat | 14.5 g | 15.4 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND WINDMILL COOKIES | CANDY CANE COOKIES BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND WINDMILL COOKIES | CANDY CANE COOKIES BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 2.8 MG | |
| Sodium, Na | 242 MG | 385 MG |