ALMOND TRIO vs BOURBON BBQ PEANUTS
Nutrition comparison per 100 g serving
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BOURBON BBQ PEANUTS wins in 5 out of 11 nutrient categories
ALMOND TRIO: 4
vs
BOURBON BBQ PEANUTS: 5
(2 ties)
Overview
| Nutrient | ALMOND TRIO | BOURBON BBQ PEANUTS | Winner |
|---|---|---|---|
| Calories | 518 cal | 607 cal | |
| Protein | 7.1 g | 25 g | |
| Carbs | 57.1 g | 25 g | |
| Fat | 33.9 g | 46.4 g | |
| Fiber | 5.4 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND TRIO | BOURBON BBQ PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND TRIO | BOURBON BBQ PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 27 MG | 357 MG |