ALMOND TOFFEE vs HOT TAMARIND

Nutrition comparison per 100 g serving

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HOT TAMARIND wins in 7 out of 10 nutrient categories

ALMOND TOFFEE: 2 vs HOT TAMARIND: 7 (1 ties)

Overview

Nutrient	ALMOND TOFFEE	HOT TAMARIND	Winner
Calories	524 cal	142 cal
Protein	4.8 g	1.4 g
Carbs	47.6 g	27.7 g
Fat	38.1 g	0 g
Fiber	2.4 g	0.5 g
Sugar	0 g	0 g	Tie

Vitamin	ALMOND TOFFEE	HOT TAMARIND	Winner
Vitamin C, total ascorbic acid	0 MG	12.8 MG

Mineral	ALMOND TOFFEE	HOT TAMARIND
Calcium, Ca	0 MG	21 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	190 MG	22,695 MG

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