ALMOND SUPREMES vs CHEDDAR POPCORN
Nutrition comparison per 100 g serving
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CHEDDAR POPCORN wins in 8 out of 12 nutrient categories
ALMOND SUPREMES: 1
vs
CHEDDAR POPCORN: 8
(3 ties)
Overview
| Nutrient | ALMOND SUPREMES | CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calories | 538 cal | 536 cal | |
| Protein | 10.3 g | 10.7 g | |
| Carbs | 51.3 g | 50 g | |
| Fat | 35.9 g | 32.1 g | |
| Fiber | 5.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND SUPREMES | CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMOND SUPREMES | CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 77 MG | 857 MG |