ALMOND SUPREMES vs VALU TIME

Nutrition comparison per 100 g serving

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VALU TIME wins in 5 out of 10 nutrient categories

ALMOND SUPREMES: 3 vs VALU TIME: 5 (2 ties)

Overview

Nutrient	ALMOND SUPREMES	VALU TIME	Winner
Calories	538 cal	607 cal
Protein	10.3 g	25 g
Carbs	51.3 g	14.3 g
Fat	35.9 g	53.6 g
Fiber	5.1 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	ALMOND SUPREMES	VALU TIME	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALMOND SUPREMES	VALU TIME
Calcium, Ca	205 MG	71 MG
Iron, Fe	0.9 MG	2.6 MG
Sodium, Na	77 MG	304 MG

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