ALMOND SUPREME MIX vs PRALINE PECANS
Nutrition comparison per 100 g serving
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ALMOND SUPREME MIX wins in 8 out of 12 nutrient categories
ALMOND SUPREME MIX: 8
vs
PRALINE PECANS: 1
(3 ties)
Overview
| Nutrient | ALMOND SUPREME MIX | PRALINE PECANS | Winner |
|---|---|---|---|
| Calories | 433 cal | 571 cal | |
| Protein | 13.3 g | 3.6 g | |
| Carbs | 53.3 g | 71.4 g | |
| Fat | 23.3 g | 32.1 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND SUPREME MIX | PRALINE PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMOND SUPREME MIX | PRALINE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 583 MG | 0 MG | |
| Sodium, Na | 0 MG | 89 MG |