ALMOND SUPREME MIX vs COCOA ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
COCOA ALMONDS wins in 4 out of 12 nutrient categories
ALMOND SUPREME MIX: 3
vs
COCOA ALMONDS: 4
(5 ties)
Overview
| Nutrient | ALMOND SUPREME MIX | COCOA ALMONDS | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 13.3 g | 13.3 g | Tie |
| Carbs | 53.3 g | 43.3 g | |
| Fat | 23.3 g | 33.3 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND SUPREME MIX | COCOA ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMOND SUPREME MIX | COCOA ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 200 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 583 MG | 0 MG | |
| Sodium, Na | 0 MG | 183 MG |