ALMOND SLIVERS vs PREMIUM SUPER EXTRA LARGE VIRGINIA
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND SLIVERS wins in 5 out of 11 nutrient categories
ALMOND SLIVERS: 5
vs
PREMIUM SUPER EXTRA LARGE VIRGINIA: 4
(2 ties)
Overview
| Nutrient | ALMOND SLIVERS | PREMIUM SUPER EXTRA LARGE VIRGINIA | Winner |
|---|---|---|---|
| Calories | 600 cal | 571 cal | |
| Protein | 20 g | 25 g | |
| Carbs | 20 g | 21.4 g | |
| Fat | 53.3 g | 46.4 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND SLIVERS | PREMIUM SUPER EXTRA LARGE VIRGINIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND SLIVERS | PREMIUM SUPER EXTRA LARGE VIRGINIA | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 17 MG | 143 MG |