ALMOND ROLL vs PUMPKIN SPICE MADELEINES
Nutrition comparison per 100 g serving
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PUMPKIN SPICE MADELEINES wins in 6 out of 11 nutrient categories
ALMOND ROLL: 3
vs
PUMPKIN SPICE MADELEINES: 6
(2 ties)
Overview
| Nutrient | ALMOND ROLL | PUMPKIN SPICE MADELEINES | Winner |
|---|---|---|---|
| Calories | 500 cal | 423 cal | |
| Protein | 6.3 g | 3.9 g | |
| Carbs | 59.4 g | 46.2 g | |
| Fat | 28.1 g | 23.1 g | |
| Fiber | 3.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND ROLL | PUMPKIN SPICE MADELEINES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND ROLL | PUMPKIN SPICE MADELEINES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 38 MG | |
| Iron, Fe | 8.4 MG | 1.5 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 47 MG | 192 MG |