ALMOND & RICE CRACKER SNACKS vs AGED DUTCH CHEESE AND FLATBREAD CRACKERS
Nutrition comparison per 100 g serving
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AGED DUTCH CHEESE AND FLATBREAD CRACKERS wins in 6 out of 10 nutrient categories
ALMOND & RICE CRACKER SNACKS: 3
vs
AGED DUTCH CHEESE AND FLATBREAD CRACKERS: 6
(1 ties)
Overview
| Nutrient | ALMOND & RICE CRACKER SNACKS | AGED DUTCH CHEESE AND FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 340 cal | |
| Protein | 10 g | 19.2 g | |
| Carbs | 80 g | 19.2 g | |
| Fat | 8.3 g | 21.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND & RICE CRACKER SNACKS | AGED DUTCH CHEESE AND FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 594 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 173 MG | 28 MG | |
| Sodium, Na | 383 MG | 553 MG |