ALMOND & RAISINS vs 7 LAYER DIP CHEESE CURLS
Nutrition comparison per 100 g serving
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7 LAYER DIP CHEESE CURLS wins in 6 out of 10 nutrient categories
ALMOND & RAISINS: 1
vs
7 LAYER DIP CHEESE CURLS: 6
(3 ties)
Overview
| Nutrient | ALMOND & RAISINS | 7 LAYER DIP CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 611 cal | 536 cal | |
| Protein | 21.4 g | 3.6 g | |
| Carbs | 110.7 g | 53.6 g | |
| Fat | 50 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND & RAISINS | 7 LAYER DIP CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 246 MG | |
| Sodium, Na | 36 MG | 1,393 MG |