ALMOND & RAISINS vs CHICHARRONES FRIED PORK SKINS
Nutrition comparison per 100 g serving
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CHICHARRONES FRIED PORK SKINS wins in 7 out of 11 nutrient categories
ALMOND & RAISINS: 0
vs
CHICHARRONES FRIED PORK SKINS: 7
(4 ties)
Overview
| Nutrient | ALMOND & RAISINS | CHICHARRONES FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calories | 611 cal | 571 cal | |
| Protein | 21.4 g | 57.1 g | |
| Carbs | 110.7 g | 0 g | |
| Fat | 50 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND & RAISINS | CHICHARRONES FRIED PORK SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND & RAISINS | CHICHARRONES FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 36 MG | 3,500 MG |