ALMOND PASTE vs BAKING COCOA
Nutrition comparison per 100 g serving
Ad 468x60
BAKING COCOA wins in 6 out of 10 nutrient categories
ALMOND PASTE: 3
vs
BAKING COCOA: 6
(1 ties)
Overview
| Nutrient | ALMOND PASTE | BAKING COCOA | Winner |
|---|---|---|---|
| Calories | 462 cal | 250 cal | |
| Protein | 10.3 g | 25 g | |
| Carbs | 53.9 g | 50 g | |
| Fat | 23.1 g | 16.3 g | |
| Fiber | 5.1 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND PASTE | BAKING COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 25 MG | |
| Potassium, K | 1 MG | 0 MG | |
| Sodium, Na | 3 MG | 0 MG |