ALMOND NUT TOPPING vs ORIGINAL SPICE

Nutrition comparison per 100 g serving

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ORIGINAL SPICE wins in 4 out of 8 nutrient categories

ALMOND NUT TOPPING: 3 vs ORIGINAL SPICE: 4 (1 ties)

Overview

Nutrient	ALMOND NUT TOPPING	ORIGINAL SPICE	Winner
Calories	571 cal	0 cal
Protein	14.3 g	0 g
Carbs	42.9 g	0 g
Fat	35.7 g	0 g
Fiber	14.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	ALMOND NUT TOPPING	ORIGINAL SPICE	Winner
Iron, Fe	5.1 MG	0 MG
Sodium, Na	429 MG	29,000 MG

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