ALMOND NUT CLUSTERS SNACK BITES vs CHOPPED MACADAMIA NUTS
Nutrition comparison per 100 g serving
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ALMOND NUT CLUSTERS SNACK BITES wins in 7 out of 10 nutrient categories
ALMOND NUT CLUSTERS SNACK BITES: 7
vs
CHOPPED MACADAMIA NUTS: 2
(1 ties)
Overview
| Nutrient | ALMOND NUT CLUSTERS SNACK BITES | CHOPPED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calories | 579 cal | 714 cal | |
| Protein | 15.8 g | 7.1 g | |
| Carbs | 35.1 g | 14.3 g | |
| Fat | 40.4 g | 75 g | |
| Fiber | 8.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND NUT CLUSTERS SNACK BITES | CHOPPED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Potassium, K | 368 MG | 357 MG | |
| Sodium, Na | 79 MG | 0 MG |