ALMOND NOG vs VANILLA SOYMILK

Nutrition comparison per 100 g serving

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VANILLA SOYMILK wins in 8 out of 13 nutrient categories

ALMOND NOG: 3 vs VANILLA SOYMILK: 8 (2 ties)

Overview

Nutrient	ALMOND NOG	VANILLA SOYMILK	Winner
Calories	38 cal	42 cal
Protein	0 g	2.9 g
Carbs	6.7 g	4.2 g
Fat	0.8 g	1.7 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	ALMOND NOG	VANILLA SOYMILK	Winner
Riboflavin	0 MG	0.2 MG
Vitamin B-12	0 UG	0.5 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALMOND NOG	VANILLA SOYMILK
Calcium, Ca	0 MG	125 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	0 MG	117 MG
Sodium, Na	67 MG	40 MG

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