ALMOND MINI BISCOTTI vs CRACKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ALMOND MINI BISCOTTI: 4
vs
CRACKERS: 4
(2 ties)
Overview
| Nutrient | ALMOND MINI BISCOTTI | CRACKERS | Winner |
|---|---|---|---|
| Calories | 480 cal | 429 cal | |
| Protein | 8 g | 11.4 g | |
| Carbs | 64 g | 68.6 g | |
| Fat | 20 g | 12.9 g | |
| Fiber | 4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND MINI BISCOTTI | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 200 MG | 1,000 MG |