ALMOND MILK vs ALMONDMILK
Nutrition comparison per 100 g serving
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ALMONDMILK wins in 4 out of 17 nutrient categories
ALMOND MILK: 1
vs
ALMONDMILK: 4
(12 ties)
Overview
| Nutrient | ALMOND MILK | ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 25 cal | 33 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 3.3 g | 3.3 g | Tie |
| Fat | 1.0 g | 1.0 g | Tie |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND MILK | ALMONDMILK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0.0 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND MILK | ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 188 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | Tie |
| Magnesium, Mg | 0 MG | 7 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 75 MG | 75 MG | Tie |
| Sodium, Na | 62 MG | 62 MG | Tie |