ALMOND MELTAWAYS vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 10 nutrient categories
ALMOND MELTAWAYS: 4
vs
MILK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | ALMOND MELTAWAYS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 571 cal | 535 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 42.9 g | 55.8 g | |
| Fat | 42.9 g | 30.2 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND MELTAWAYS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 93 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 221 MG | 163 MG | |
| Sodium, Na | 71 MG | 256 MG |