ALMOND FLAVORED BISCOTTI vs REAL THIN CRACKERS
Nutrition comparison per 100 g serving
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ALMOND FLAVORED BISCOTTI wins in 6 out of 10 nutrient categories
ALMOND FLAVORED BISCOTTI: 6
vs
REAL THIN CRACKERS: 3
(1 ties)
Overview
| Nutrient | ALMOND FLAVORED BISCOTTI | REAL THIN CRACKERS | Winner |
|---|---|---|---|
| Calories | 480 cal | 467 cal | |
| Protein | 8 g | 3.3 g | |
| Carbs | 68 g | 70 g | |
| Fat | 18 g | 20 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND FLAVORED BISCOTTI | REAL THIN CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 213 MG | |
| Iron, Fe | 4 MG | 3.3 MG | |
| Potassium, K | 160 MG | 150 MG | |
| Sodium, Na | 180 MG | 800 MG |