ALMOND DREAM vs PROTEIN CRUNCH BLENDED GREEK YOGURT
Nutrition comparison per 100 g serving
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PROTEIN CRUNCH BLENDED GREEK YOGURT wins in 6 out of 11 nutrient categories
ALMOND DREAM: 3
vs
PROTEIN CRUNCH BLENDED GREEK YOGURT: 6
(2 ties)
Overview
| Nutrient | ALMOND DREAM | PROTEIN CRUNCH BLENDED GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 76 cal | 113 cal | |
| Protein | 0.6 g | 12.1 g | |
| Carbs | 15.3 g | 12.8 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 1.8 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND DREAM | PROTEIN CRUNCH BLENDED GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND DREAM | PROTEIN CRUNCH BLENDED GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 106 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 21 MG | 28 MG |