ALMOND DREAM vs PLAIN ALMONDMILK NON-DAIRY YOGURT ALTERNATIVE
Nutrition comparison per 100 g serving
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PLAIN ALMONDMILK NON-DAIRY YOGURT ALTERNATIVE wins in 5 out of 10 nutrient categories
ALMOND DREAM: 4
vs
PLAIN ALMONDMILK NON-DAIRY YOGURT ALTERNATIVE: 5
(1 ties)
Overview
| Nutrient | ALMOND DREAM | PLAIN ALMONDMILK NON-DAIRY YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 82 cal | 94 cal | |
| Protein | 0.6 g | 2.9 g | |
| Carbs | 16.5 g | 5.3 g | |
| Fat | 1.5 g | 7.7 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND DREAM | PLAIN ALMONDMILK NON-DAIRY YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 9 MG | 6 MG |