ALMOND DELIGHT TRAIL BITES vs FRUIT & GRAIN BARS

Nutrition comparison per 100 g serving

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FRUIT & GRAIN BARS wins in 9 out of 17 nutrient categories

ALMOND DELIGHT TRAIL BITES: 4 vs FRUIT & GRAIN BARS: 9 (4 ties)

Overview

Nutrient	ALMOND DELIGHT TRAIL BITES	FRUIT & GRAIN BARS	Winner
Calories	400 cal	385 cal
Protein	10 g	5.1 g
Carbs	50 g	69.2 g
Fat	20 g	9.0 g
Fiber	10 g	5.1 g
Sugar	0 g	0 g	Tie

Vitamin	ALMOND DELIGHT TRAIL BITES	FRUIT & GRAIN BARS	Winner
Niacin	0 MG	5.1 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	1.5 UG
Vitamin B-6	0 MG	0.5 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ALMOND DELIGHT TRAIL BITES	FRUIT & GRAIN BARS
Calcium, Ca	100 MG	641 MG
Iron, Fe	3 MG	4.6 MG
Potassium, K	700 MG	154 MG
Sodium, Na	17 MG	179 MG

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