ALMOND DARK CHOCOLATE vs CANDY BARS

Nutrition comparison per 100 g serving

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ALMOND DARK CHOCOLATE wins in 5 out of 10 nutrient categories

ALMOND DARK CHOCOLATE: 5 vs CANDY BARS: 3 (2 ties)

Overview

Nutrient	ALMOND DARK CHOCOLATE	CANDY BARS	Winner
Calories	450 cal	442 cal
Protein	10 g	2.3 g
Carbs	45 g	69.8 g
Fat	40 g	18.6 g
Fiber	27.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ALMOND DARK CHOCOLATE	CANDY BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALMOND DARK CHOCOLATE	CANDY BARS
Calcium, Ca	50 MG	47 MG
Iron, Fe	6.8 MG	0 MG
Sodium, Na	0 MG	209 MG

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