ALMOND & DARK CHOCOLATE vs CHOCOLATE BAR

Nutrition comparison per 100 g serving

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ALMOND & DARK CHOCOLATE wins in 5 out of 10 nutrient categories

ALMOND & DARK CHOCOLATE: 5 vs CHOCOLATE BAR: 4 (1 ties)

Overview

Nutrient	ALMOND & DARK CHOCOLATE	CHOCOLATE BAR	Winner
Calories	538 cal	533 cal
Protein	7.7 g	6.7 g
Carbs	53.9 g	43.3 g
Fat	35.9 g	43.3 g
Fiber	5.1 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	ALMOND & DARK CHOCOLATE	CHOCOLATE BAR	Winner
Vitamin C, total ascorbic acid	3.1 MG	0 MG

Mineral	ALMOND & DARK CHOCOLATE	CHOCOLATE BAR
Calcium, Ca	103 MG	67 MG
Iron, Fe	1.9 MG	9 MG
Sodium, Na	26 MG	0 MG

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