ALMOND CRANBERRY COOKIE vs CANDY COOKIE
Nutrition comparison per 100 g serving
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ALMOND CRANBERRY COOKIE wins in 5 out of 10 nutrient categories
ALMOND CRANBERRY COOKIE: 5
vs
CANDY COOKIE: 3
(2 ties)
Overview
| Nutrient | ALMOND CRANBERRY COOKIE | CANDY COOKIE | Winner |
|---|---|---|---|
| Calories | 479 cal | 435 cal | |
| Protein | 8.3 g | 4.7 g | |
| Carbs | 54.2 g | 61.2 g | |
| Fat | 29.2 g | 20 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND CRANBERRY COOKIE | CANDY COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND CRANBERRY COOKIE | CANDY COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 71 MG | |
| Iron, Fe | 2.3 MG | 0.4 MG | |
| Sodium, Na | 312 MG | 494 MG |