ALMOND COURAGE TRAIL SPROUTS vs WAIST FRIENDLY MIX
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND COURAGE TRAIL SPROUTS wins in 7 out of 10 nutrient categories
ALMOND COURAGE TRAIL SPROUTS: 7
vs
WAIST FRIENDLY MIX: 2
(1 ties)
Overview
| Nutrient | ALMOND COURAGE TRAIL SPROUTS | WAIST FRIENDLY MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 14.3 g | 20 g | |
| Carbs | 28.6 g | 33.3 g | |
| Fat | 32.1 g | 36.7 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND COURAGE TRAIL SPROUTS | WAIST FRIENDLY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 2 MG |
Minerals
| Mineral | ALMOND COURAGE TRAIL SPROUTS | WAIST FRIENDLY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 4.2 MG | |
| Sodium, Na | 54 MG | 0 MG |