ALMOND COOKIES vs GRACE'S
Nutrition comparison per 100 g serving
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GRACE'S wins in 5 out of 10 nutrient categories
ALMOND COOKIES: 3
vs
GRACE'S: 5
(2 ties)
Overview
| Nutrient | ALMOND COOKIES | GRACE'S | Winner |
|---|---|---|---|
| Calories | 533 cal | 526 cal | |
| Protein | 6.7 g | 5.3 g | |
| Carbs | 63.3 g | 60.5 g | |
| Fat | 26.7 g | 29.0 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND COOKIES | GRACE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND COOKIES | GRACE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 105 MG | |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Sodium, Na | 83 MG | 816 MG |