ALMOND COKKIES vs COOKIE

Nutrition comparison per 100 g serving

Ad 468x60

COOKIE wins in 8 out of 13 nutrient categories

ALMOND COKKIES: 2 vs COOKIE: 8 (3 ties)

Overview

Nutrient	ALMOND COKKIES	COOKIE	Winner
Calories	531 cal	360 cal
Protein	6.3 g	4 g
Carbs	56.3 g	76 g
Fat	31.3 g	10 g
Fiber	0 g	16 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE	Winner
Niacin	1.6 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ALMOND COKKIES	COOKIE
Calcium, Ca	0 MG	80 MG
Iron, Fe	2.3 MG	2.9 MG
Sodium, Na	219 MG	600 MG

Ad 728x90