ALMOND COCONUT BLEND vs ALMONDMILK

Nutrition comparison per 100 g serving

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ALMONDMILK wins in 10 out of 16 nutrient categories

ALMOND COCONUT BLEND: 4 vs ALMONDMILK: 10 (2 ties)

Overview

Nutrient	ALMOND COCONUT BLEND	ALMONDMILK	Winner
Calories	21 cal	750 cal
Protein	0.4 g	12.5 g
Carbs	2.1 g	100 g
Fat	1.3 g	31.3 g
Fiber	0 g	12.5 g
Sugar	0 g	0 g	Tie

Vitamin	ALMOND COCONUT BLEND	ALMONDMILK	Winner
Riboflavin	0.2 MG	0.4 MG
Vitamin B-12	1.3 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALMOND COCONUT BLEND	ALMONDMILK
Calcium, Ca	188 MG	3,750 MG
Iron, Fe	0.2 MG	4.5 MG
Magnesium, Mg	0 MG	200 MG
Phosphorus, P	0 MG	250 MG
Potassium, K	0 MG	2,250 MG
Sodium, Na	71 MG	1,875 MG
Zinc, Zn	0 MG	3.8 MG

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