ALMOND & COCONUT BARS vs MAPLE NUT PROTEIN BARS
Nutrition comparison per 100 g serving
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MAPLE NUT PROTEIN BARS wins in 8 out of 11 nutrient categories
ALMOND & COCONUT BARS: 1
vs
MAPLE NUT PROTEIN BARS: 8
(2 ties)
Overview
| Nutrient | ALMOND & COCONUT BARS | MAPLE NUT PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 450 cal | 404 cal | |
| Protein | 7.5 g | 23.1 g | |
| Carbs | 52.5 g | 40.4 g | |
| Fat | 30 g | 19.2 g | |
| Fiber | 5 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND & COCONUT BARS | MAPLE NUT PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMOND & COCONUT BARS | MAPLE NUT PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 58 MG | |
| Iron, Fe | 2.5 MG | 2.9 MG | |
| Potassium, K | 0 MG | 731 MG | |
| Sodium, Na | 25 MG | 519 MG |