ALMOND CHOCOLATE CANDIES vs BUT FIRST
Nutrition comparison per 100 g serving
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ALMOND CHOCOLATE CANDIES wins in 7 out of 11 nutrient categories
ALMOND CHOCOLATE CANDIES: 7
vs
BUT FIRST: 3
(1 ties)
Overview
| Nutrient | ALMOND CHOCOLATE CANDIES | BUT FIRST | Winner |
|---|---|---|---|
| Calories | 500 cal | 335 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 60.7 g | 77.5 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND CHOCOLATE CANDIES | BUT FIRST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | ALMOND CHOCOLATE CANDIES | BUT FIRST | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 54 MG | 0 MG |