ALMOND CHOCOLATE vs CARAMEL BAR

Nutrition comparison per 100 g serving

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CARAMEL BAR wins in 5 out of 10 nutrient categories

ALMOND CHOCOLATE: 4 vs CARAMEL BAR: 5 (1 ties)

Overview

Nutrient	ALMOND CHOCOLATE	CARAMEL BAR	Winner
Calories	591 cal	500 cal
Protein	11.4 g	8.3 g
Carbs	47.7 g	47.2 g
Fat	38.6 g	33.3 g
Fiber	4.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ALMOND CHOCOLATE	CARAMEL BAR	Winner
Vitamin C, total ascorbic acid	0 MG	6.7 MG

Mineral	ALMOND CHOCOLATE	CARAMEL BAR
Calcium, Ca	341 MG	0 MG
Iron, Fe	2.5 MG	2 MG
Sodium, Na	45 MG	139 MG

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