ALMOND CHOCOLATE vs DARK CHOCOLATE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ALMOND CHOCOLATE: 4 vs DARK CHOCOLATE: 4 (2 ties)

Overview

Nutrient	ALMOND CHOCOLATE	DARK CHOCOLATE	Winner
Calories	591 cal	536 cal
Protein	11.4 g	3.6 g
Carbs	47.7 g	57.1 g
Fat	38.6 g	32.1 g
Fiber	4.5 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	ALMOND CHOCOLATE	DARK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALMOND CHOCOLATE	DARK CHOCOLATE
Calcium, Ca	341 MG	0 MG
Iron, Fe	2.5 MG	6.4 MG
Sodium, Na	45 MG	0 MG

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