ALMOND BUTTER RASPBERRY SPREAD vs ORGANIC ALMONDS BUTTER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ALMOND BUTTER RASPBERRY SPREAD: 4
vs
ORGANIC ALMONDS BUTTER: 4
(2 ties)
Overview
| Nutrient | ALMOND BUTTER RASPBERRY SPREAD | ORGANIC ALMONDS BUTTER | Winner |
|---|---|---|---|
| Calories | 421 cal | 633 cal | |
| Protein | 10.5 g | 16.7 g | |
| Carbs | 42.1 g | 20 g | |
| Fat | 29.0 g | 60 g | |
| Fiber | 7.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER RASPBERRY SPREAD | ORGANIC ALMONDS BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BUTTER RASPBERRY SPREAD | ORGANIC ALMONDS BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 267 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Sodium, Na | 13 MG | 0 MG |