ALMOND BUTTER vs SHOPRITE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ALMOND BUTTER: 4 vs SHOPRITE: 4 (2 ties)

Overview

Nutrient	ALMOND BUTTER	SHOPRITE	Winner
Calories	593 cal	516 cal
Protein	14.8 g	3.2 g
Carbs	25.9 g	64.5 g
Fat	51.9 g	29.0 g
Fiber	7.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ALMOND BUTTER	SHOPRITE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALMOND BUTTER	SHOPRITE
Calcium, Ca	222 MG	258 MG
Iron, Fe	2.7 MG	2.3 MG
Sodium, Na	0 MG	32 MG

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