ALMOND BUTTER vs ALMOND BUTTER

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

ALMOND BUTTER: 2 vs ALMOND BUTTER: 2 (6 ties)

Overview

Nutrient	ALMOND BUTTER	ALMOND BUTTER	Winner
Calories	594 cal	594 cal	Tie
Protein	18.8 g	21.9 g
Carbs	25 g	21.9 g
Fat	50 g	53.1 g
Fiber	9.4 g	9.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ALMOND BUTTER	ALMOND BUTTER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALMOND BUTTER	ALMOND BUTTER	Winner
Calcium, Ca	250 MG	250 MG	Tie
Iron, Fe	3.4 MG	3.4 MG	Tie
Sodium, Na	500 MG	0 MG

Ad 728x90