ALMOND BISCUITS vs FROSTED SUGAR MINI COOKIES
Nutrition comparison per 100 g serving
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ALMOND BISCUITS wins in 5 out of 10 nutrient categories
ALMOND BISCUITS: 5
vs
FROSTED SUGAR MINI COOKIES: 2
(3 ties)
Overview
| Nutrient | ALMOND BISCUITS | FROSTED SUGAR MINI COOKIES | Winner |
|---|---|---|---|
| Calories | 433 cal | 433 cal | Tie |
| Protein | 13.3 g | 3.3 g | |
| Carbs | 60 g | 70 g | |
| Fat | 15 g | 13.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BISCUITS | FROSTED SUGAR MINI COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BISCUITS | FROSTED SUGAR MINI COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Sodium, Na | 23 MG | 300 MG |