ALMOND BISCUITS vs STAUFFER'S
Nutrition comparison per 100 g serving
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STAUFFER'S wins in 7 out of 14 nutrient categories
ALMOND BISCUITS: 4
vs
STAUFFER'S: 7
(3 ties)
Overview
| Nutrient | ALMOND BISCUITS | STAUFFER'S | Winner |
|---|---|---|---|
| Calories | 443 cal | 429 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 71.7 g | 78.6 g | |
| Fat | 13 g | 12.5 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BISCUITS | STAUFFER'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BISCUITS | STAUFFER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Potassium, K | 293 MG | 0 MG | |
| Sodium, Na | 30 MG | 304 MG |