ALMOND BISCOTTI vs GILDA
Nutrition comparison per 100 g serving
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ALMOND BISCOTTI wins in 6 out of 11 nutrient categories
ALMOND BISCOTTI: 6
vs
GILDA: 3
(2 ties)
Overview
| Nutrient | ALMOND BISCOTTI | GILDA | Winner |
|---|---|---|---|
| Calories | 467 cal | 389 cal | |
| Protein | 13.3 g | 11.1 g | |
| Carbs | 70 g | 72.2 g | |
| Fat | 16.7 g | 5.6 g | |
| Fiber | 3.3 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BISCOTTI | GILDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BISCOTTI | GILDA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 50 MG | 28 MG |