ALMOND BERRY BAR vs HOLIDAY NON PAREILS
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND BERRY BAR wins in 6 out of 11 nutrient categories
ALMOND BERRY BAR: 6
vs
HOLIDAY NON PAREILS: 4
(1 ties)
Overview
| Nutrient | ALMOND BERRY BAR | HOLIDAY NON PAREILS | Winner |
|---|---|---|---|
| Calories | 860 cal | 467 cal | |
| Protein | 10 g | 3.3 g | |
| Carbs | 90 g | 66.7 g | |
| Fat | 50 g | 26.7 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BERRY BAR | HOLIDAY NON PAREILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | ALMOND BERRY BAR | HOLIDAY NON PAREILS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 33 MG | |
| Iron, Fe | 13.5 MG | 5 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 10 MG | 0 MG |