ALMOND BERRY BAR vs SOLID MILK CHOCOLATE
Nutrition comparison per 100 g serving
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SOLID MILK CHOCOLATE wins in 6 out of 11 nutrient categories
ALMOND BERRY BAR: 4
vs
SOLID MILK CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | ALMOND BERRY BAR | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 860 cal | 500 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 90 g | 60.7 g | |
| Fat | 50 g | 32.1 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BERRY BAR | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | ALMOND BERRY BAR | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 179 MG | |
| Iron, Fe | 13.5 MG | 3.6 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 10 MG | 71 MG |