ALMOND BASED GELATO vs GRAPE
Nutrition comparison per 100 g serving
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ALMOND BASED GELATO wins in 5 out of 10 nutrient categories
ALMOND BASED GELATO: 5
vs
GRAPE: 4
(1 ties)
Overview
| Nutrient | ALMOND BASED GELATO | GRAPE | Winner |
|---|---|---|---|
| Calories | 176 cal | 73 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 25.9 g | 18.2 g | |
| Fat | 8.2 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BASED GELATO | GRAPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 65.5 MG |
Minerals
| Mineral | ALMOND BASED GELATO | GRAPE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 88 MG | 0 MG |