ALMOND BARK vs CRYSTALLIZED CANDY

Nutrition comparison per 100 g serving

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ALMOND BARK wins in 5 out of 10 nutrient categories

ALMOND BARK: 5 vs CRYSTALLIZED CANDY: 2 (3 ties)

Overview

Nutrient	ALMOND BARK	CRYSTALLIZED CANDY	Winner
Calories	520 cal	225 cal
Protein	8 g	0 g
Carbs	48 g	55 g
Fat	40 g	0 g
Fiber	8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ALMOND BARK	CRYSTALLIZED CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALMOND BARK	Winner
Calcium, Ca	80 MG
Iron, Fe	14.4 MG
Sodium, Na	0 MG	Tie

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