ALMOND BARK vs MIXED FRUIT SNACKS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ALMOND BARK: 4 vs MIXED FRUIT SNACKS: 4 (2 ties)

Overview

Nutrient	ALMOND BARK	MIXED FRUIT SNACKS	Winner
Calories	532 cal	314 cal
Protein	2.1 g	0 g
Carbs	68.1 g	78.4 g
Fat	29.8 g	0 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ALMOND BARK	MIXED FRUIT SNACKS	Winner
Vitamin C, total ascorbic acid	0 MG	235.3 MG

Mineral	ALMOND BARK	MIXED FRUIT SNACKS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.3 MG	0 MG
Sodium, Na	0 MG	39 MG

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